I decided to invest into my own health and lost 50LBs. 50LBs! 50LBs that I know I will never put back on (at least not in the same way)
I am extremely happy accomplishing 50LB fat loss, but what I am most proud of is the change in my behavior and how I feel about myself.
The process was not perfect and neither am I. But I am ok with that, and that is my REAL transformation. My work isn’t complete, either. I still have goals I am working toward – personally and professionally – and everyday I am committed to progressing forward one step at a time.
This place is the real deal. The attention to detail, the welcoming and supportive coaching, and the family type of feel are amazing. I am down 30lbs and am just getting started!” — Suzanna
Almost a year in – great gains, some goals not yet realized but that’s part of the process. This is a year ago vs. yesterday. Admittedly some “distortion” with the photos – I mean my arms were never that short. Nevertheless 45 pounds under all the circumstances is not something I’m going to feel bad about. I appreciate all your leadership and support and I’m looking forward to pushing forward to 220. Thank you! – Dan
Best. Decision. Ever. Let me tell you, I got fitness, nutrition, and an accountability coach. It made me feel like I had my own trainer. And FINALLY results. Real results that I know how to keep. Do it.” – Brent
“I feel I get an individualized plan for my unique needs and goals. I appreciate the patience and gentle way that Coach Pat will push me that I wouldn’t push myself (he even re-introduced me to carbs!). The workouts are challenging but doable and I feel extremely successful at the end of them. I get timely feedback and responses to all my questions. I don’t know how this program could get any better. I am extremely happy with the coaching and subsequently, my results.”–Angie H.
“Exercising regularly has been huge for my mornings and throughout the day. Dropping 30lbs in 12 weeks is something I never thought I’d be able to do and honestly excited to get down another 30! After that, building muscle tone and just overall feeling more positive about myself. Thanks a ton, more to go!” –Todd G